Persistent Fatigue: If you’re constantly tired regardless of a good night’s sleep, it may indicate an underlying issue.
Digestive Troubles: Bloating, gas, diarrhea, constipation, or heartburn can hint at dietary issues or deeper gastrointestinal problems.
Unexplained Weight Fluctuations: Rapid weight gain or loss without a clear reason may point to hormonal imbalances or other health concerns.
Frequent Headaches or Migraines: If these become recurrent without a known trigger, it’s worth investigating further.
Skin Issues: Acne, rashes, dry skin, or other unexplained skin problems can be an external sign of internal turmoil.
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