As we grow older, our bodies start to show signs of the years we’ve lived—laugh lines, silver strands of hair, and sometimes, small skin growths we weren’t expecting. One of the most common of these is something called a cutaneous fibropapilloma—a harmless, soft skin growth that can feel like a mystery if you’ve never heard of it before.

If you’ve noticed a small, flesh-colored bump under your arm, around your neck, beneath your breast, or even near your groin, you’re not alone. These little lumps are often painless and completely benign. Still, they can be uncomfortable, bothersome, or simply something you’d rather not have on your body.

Let’s take a closer look at what cutaneous fibropapillomas are, what causes them, and the safe ways to manage or remove them—especially if you’re navigating this as part of aging gracefully.

What Is a Cutaneous Fibropapilloma?
Cutaneous fibropapillomas are small, soft, benign skin growths that tend to pop up in areas where your skin experiences frequent rubbing or friction. You might know them by a more familiar name: skin tags.

They most often appear in warm, folded areas of the body, including:

The neck
Armpits
Eyelids
Under the breasts
Groin area
Though they’re usually tiny, some can grow up to a few millimeters. They’re made of extra skin and connective tissue and usually don’t cause pain—though they might itch or become irritated if they rub against clothing or jewelry.

What Do Skin Tags or Fibropapillomas Look Like?
Every person’s skin is unique, but these growths share a few telltale traits. Most fibropapillomas are:

Soft and flexible to the touch
Same color as your skin or slightly darker
Rounded, oval, or elongated in shape
Painless, unless they’re irritated by friction
It’s important to note that although they’re benign, you should pay attention to changes. If a skin tag suddenly:

Changes color
Starts to bleed
Grows rapidly
Becomes painful
…it’s time to consult a dermatologist to rule out anything more serious.

What Causes Cutaneous Fibropapillomas?
There isn’t one single cause, but several factors can increase your chances of developing these skin growths:

1. Friction or Skin Rubbing
One of the most common causes. Skin-on-skin contact in warm areas creates the perfect environment for skin tags to develop.

2. Age
As we age, our skin loses elasticity and may fold or rub more in certain places. It’s not unusual to see more skin tags develop over time.

3. Genetics
If your parents or siblings have them, you might be more likely to get them, too.

4. Hormonal Changes
Changes in hormone levels—especially during pregnancy or menopause—can increase the risk of skin growths.

5. Overweight or Obesity
Extra weight can lead to more skin folds and friction, which encourages fibropapillomas to form.

6. Insulin Resistance or Type 2 Diabetes
Studies have shown that people with insulin resistance or diabetes may be more likely to develop skin tags, especially in the neck and armpit areas.

Can They Be Removed?
Yes—but removal is typically for cosmetic reasons or if the skin tag becomes bothersome.

If one is caught on clothing, jewelry, or a razor, it can become irritated and painful. Many people choose to remove them for comfort or confidence, and there are several safe, doctor-approved methods available.

Professional Removal Options:
Cauterization: The skin tag is burned off using heat. It’s quick and usually leaves minimal scarring.
Cryotherapy: The doctor applies liquid nitrogen to freeze the skin tag, causing it to fall off after a few days.
Surgical Excision: A dermatologist snips off the growth using sterile tools, often under local anesthesia.
These treatments are typically done in a short office visit and don’t require much downtime.

Important: Avoid home remedies, over-the-counter “tag removers,” or scissors. While tempting, these methods can lead to infection, scarring, or uncontrolled bleeding—especially if you’re older or have conditions like diabetes.

Should You Worry?
In most cases, no. Fibropapillomas are noncancerous and pose no danger to your health.

However, any sudden change in their appearance should be checked by a medical professional. Don’t ignore signs like darkening, bleeding, or rapid growth. When in doubt, it’s always better to get reassurance from a trusted healthcare provider.

Living Comfortably With—or Without—Them
For many seniors, these little skin growths can feel like an unpleasant part of getting older. But they don’t have to be. Whether you choose to leave them alone or have them removed, the most important thing is knowing they’re manageable, common, and not a threat to your health.

Here are a few ways to make peace with or prevent discomfort from fibropapillomas:

Wear breathable clothing: This helps reduce skin friction and irritation.
Keep skin dry: Especially in folded areas. Moisture and rubbing can lead to irritation.
Use gentle cleansers: Harsh soaps can aggravate sensitive skin.
Check your skin regularly: Especially if you have diabetes or other skin conditions.
When to Talk to Your Doctor
Reach out to a dermatologist if:

You’re unsure whether the growth is a skin tag or something more serious
The skin tag is painful, bleeding, or growing
You’d like to discuss removal options
You have multiple skin tags appearing suddenly
Your skin tells the story of your life—and every wrinkle, freckle, and tag is part of that journey. But if something causes discomfort or concern, it’s absolutely okay to seek solutions. You deserve to feel comfortable in your own skin.

It’s Your Body—And Your Choice
Cutaneous fibropapillomas are common and harmless, but that doesn’t mean you have to live with them if they bother you. Whether it’s about comfort, appearance, or peace of mind, removal is a valid option, and professional help is available to make the process safe and simple.

Growing older brings many changes. And while skin tags may be a small part of the picture, understanding them—and knowing your options—is one more way to feel confident, informed, and in control of your health.